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Master Your Mindset: Strategies for Cultivating a Winning Attitude

What does it mean to “master your mindset”? A lot of people talk about it, but most people don’t truly understand the power it holds....

Have you ever gone through a period of time where everything just felt… off? You’re not really sad, but you’re definitely not joyful. You...

Not many people get excited about the idea of being uncomfortable. It’s so easy to shy away from things that make us feel uncomfortable...

As we get older, society has a way of making us question whether it’s too late to start over, too late to chase a dream, or too late to...

Did you know that your daily habits could be the thing holding you back from achieving success? Think of your daily habits as laying...

For years—maybe even decades—your job has been a defining part of your identity. It shaped your daily routine, influenced how others saw...

Do you consider yourself to be a lifelong learner? According to the Center for Brain Health at the University of Texas at Dallas ,...

When I chose Identity as my word of the year, I wasn’t just picking a theme—I was making a declaration. I knew that the person I am...

Practice makes perfect, right? Not really. The truth is that there is no such thing as perfection. Even the most beautiful things in...

Have you ever felt like you're spinning your wheels but not actually getting anywhere? Maybe you wake up feeling uninspired, stuck in the...

What do you do if you get a job offer you don’t love – but the paycheck is a big one? Or if a friend or family member asks you for help,...

Big dreams often feel like mountains too massive to climb. The thought of achieving them can be overwhelming and lead to procrastination...

We’re a week into 2025. How are you feeling? If you haven’t mapped out your goals for the new year yet, it’s okay! There is still plenty...

Happy New Year! As the clock strikes midnight, we welcome a fresh, exciting start—2025 is here, full of potential and new opportunities....

As 2024 comes to a close and families and friends gather together to celebrate the magic of the holidays, there’s an undeniable warmth...

Around this time every year, I take a look at my schedule and work habits to see where I can improve particular pockets of productivity....

Are you holding yourself back? It’s possible! A lot of us engage in self-sabotaging behaviors without even realizing it. If you want to...

We’ve all heard about the importance of gratitude, especially around the holiday season. However, gratitude isn’t just a practice that...

As we get older, it becomes harder and harder for us to make friends. Do you ever feel sad about friendships that you used to have, but...

Fear. It’s a word that can instantly bring up thoughts of the unknown, the uncomfortable, and the unsafe. As women over 50, we’re no...