Blog

Finding Your Center When Going Through Big Transitions

Experiencing big transitions in life can feel like navigating uncharted waters , yet change offers an opportunity to discover a new sense...

Starting over or reinventing yourself later in life can feel overwhelming. It’s easy to let fears and doubts creep in and stop you from...

As much as you try to prevent it, sometimes life throws you a curveball. Our success and happiness are not defined by how many curveballs...

As women, clarity is something we've often pursued since entering adulthood. Yet in our 50s , clarity takes on a whole new meaning. In...

"The weak can never forgive. Forgiveness is the attribute of the strong." – Mahatma Gandhi Whether it’s a broken relationship or a...

The pace of life can be overwhelming. Time seems to slip away as days, weeks, and months blend together, leaving little space to connect...

What is mindfulness to you? Is it a common practice or just another trendy buzzword? For me, mindfulness is not just a concept but a...

As summer draws to a close and we head into the fall season, a sense of routine returns. The air is crisper, the days get shorter, and...

Have you ever been in a situation where you’re so excited to get started and then… the excitement just fizzles out and you have a hard...

Starting a business at any age requires courage, creativity, and determination. For women over 50, these qualities are often accompanied...

Don’t you love fall? The leaves are falling, the weather is turning colder, and something about all of the school buses filling the road...

For women over 50, starting a business may seem like a bold move, but it’s also a powerful one. Many women are finding that midlife is a...

Isn’t there just something incredible about big-belly-laughing friendships? Everything seems better in the world when we have a few good...

There are times when external influences and circumstances create challenges in our lives. It can be easy to fall into the trap of...

Are you struggling to cultivate a positive mindset? Many of us do, especially when we’ve been stuck in a negative mindset for a long...

Imagine holding a map that needs to be filled with the destinations and experiences that will shape your life. That’s today. Today is...

Humans need other humans. We were designed to live, work, and play in a supportive community of other people. It helps us cope with...

Turning 50 is often seen as a milestone, marking the start of a new chapter rather than the end of an old one. Many women have embraced...

Motherhood is a funny thing, isn’t it? One day, you’re doing everything for a tiny baby; the next, they’re grown up, moving out, and...

After dedicating decades to a career, many women find themselves at a crossroads in their 50s. The passion that once fueled their...