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Finding Joy in the Journey: Tips for Embracing the Present Moment

When you’re going through a period of transition, it can be hard to find the joy in your situation. Whether it's leaving a career,...

Dreams are the fuel that ignites our passions and propels us toward achieving our desires. They give us a sense of purpose and a vision...

We’ve all heard it: “You have to set boundaries if you want to succeed.” But what exactly are boundaries in relationships, and how do you...

Do you ever just feel… stuck? It’s natural to lose motivation or hit a sticking point that prevents you from moving forward to achieve...

Everyone has dreams. Dreams of things they want to do, things they want to have, places they want to go. Some dreams we think about often...

My biggest tip to improve relationships? Proper communication! When you communicate openly and honestly, you will avoid confusion, create...

Have you ever struggled with indecisiveness? Have you had a hard time being able to make a decision or knowing what to do? Maybe you have...

Your comfort zone is where you know you can succeed. It’s where you feel confident, safe, and able to accomplish your daily tasks. But it...

Everyone has the power to design the life they want. So why do people achieve the results they want and others don’t? Why are some people...

It’s no secret that a lot of companies and organizations are going through big changes right now. Staffing shortages, supply chain...

We all want to be the best we can be. Whether that’s a leader of a team, the team member everyone loves to collaborate with, or the...

The second half of our lives is often filled with a variety of transitions. Empty nesters, job changes, retirement, relocation, or...

In our post-pandemic world, it seems that we have all jumped back into everything at break-neck speed. Although there are some people who...

When you think of all the people who have dreams or set goals, how many of those people do you think actually attain those dreams and...

We are often told that we need to buy the latest product, invest in a shiny new course, or change one element of ourselves in order to...

Have you ever had a burst of inspiration, or a determined drive to do something new, only to be instantly thinking of all the reasons not...

Building up good habits is one of the keys to a happy and healthy life - especially when you are going after big goals. While it might...

The beginning of a new year often brings the anticipation of a fresh start. We thoughtfully reflect on the previous year and make plans...

“Making an impact” can sound lofty and far away – but anyone can make a difference. Some people might invent a product that changes the...

Have you secretly been thinking of making a career change? Does the idea of doing something different intrigue you? Have you been in the...