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The #1 Factor that Prevents You from Achieving Your Dreams and Goals
When you think of all the people who have dreams or set goals, how many of those people do you think actually attain those dreams and...
You Already Have the Power Within You
We are often told that we need to buy the latest product, invest in a shiny new course, or change one element of ourselves in order to...
Don’t Let Fear Hold You Back
Have you ever had a burst of inspiration, or a determined drive to do something new, only to be instantly thinking of all the reasons not...
5 Ideas for Good Habits That Will Improve Your Life
Building up good habits is one of the keys to a happy and healthy life - especially when you are going after big goals. While it might...
Five Tips for Creating a Powerful Mindset to Achieve ANYTHING
The beginning of a new year often brings the anticipation of a fresh start. We thoughtfully reflect on the previous year and make plans...
5 Ways to Make an Impact on the World Around You
“Making an impact” can sound lofty and far away – but anyone can make a difference. Some people might invent a product that changes the...
Making a Career Change? Five Steps to Consider!
Have you secretly been thinking of making a career change? Does the idea of doing something different intrigue you? Have you been in the...
Setting Yearly Goals with Your Partner
A new year is a perfect time to plan the next 12 months with your partner. When was the last time you had a real conversation about your...
Benefits of a Personality/Strengths Test
Learning more about ourselves and those around us is key to becoming the best versions of ourselves. However, sometimes we might need...
How to Move on From Failure
It’s inevitable… sometimes we fail. While it’s a natural part of life, it never feels good in the moment. Perhaps you got fired from a...
Creating Your Personal Mission Statement
Most companies, schools, and other organizations have mission statements. But have you ever put any thought into creating a personal...
Decluttering Your Emotions
Do you ever feel like your thoughts and emotions are taking up too much room in your head? When our negative thoughts get too loud, it...
Learning to Celebrate Short-Term Wins
When was the last time you celebrated a success? We often put down our achievements, constantly pushing for the next milestone. But did...
Raising Your Frequency to Overcome Negativity
Nikola Tesla once said: “If you wish to understand the universe, think in terms of energy, frequency, and vibration.” Frequency might be...
Ending the Year Strong: Setting "Last Quarter" Resolutions
The final months of the year can make us feel like winding down - but to truly enjoy your time off during the holidays and have a...
Limit Negative Thoughts by Focusing on the NOW
When you feel anxious or worried, what do you find yourself picturing? More often than not, it’s a problem or source of stress that has...
Why "White Space" is So Important in Our Weekly Calendar
When do you have your best ideas? For me, it’s almost always when I’m at my most relaxed. That’s when a moment of true inspiration...
Tips for Eliminating or Reducing Energy-Draining Activities in Your Life
I talk a lot about developing healthy habits and routines. These help us to stay organized and on task. However, there can come a time...
Keeping a Positive Mindset When Things Aren't Going Well
We can spend all the time in the world working on feeling positive - but the real test is when things start to go downhill. It can be...
18 Out-of-the-Box Organizational Tips for Your Office Space
We always work best when we feel comfortable and happy in our workspaces, so creating an organized space that works for you is important!...
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